Reading, Berkshire, United Kingdom
I believe in creating systems which empower individuals to sustain a better quality of life in the longterm
Health, Wellness and Fitness
Education
University of Bedfordshire 2002 — 2005
BSc (Hons), Sports & Exercise Science
Turnford School 1995 — 2002
Experience
Advance Gym Ltd June 2014 - Present
Norris Wellbeing & Consulting May 2012 - Present
GlaxoSmithKline July 2012 - March 2013
GlaxoSmithKline January 2006 - March 2013
GlaxoSmithKline January 2006 - March 2013
GlaxoSmithKline January 2008 - June 2012
Skills
Personal Training, teamwork, goal setting, Musculoskeletal, Innovation, Physical Therapy, joint mobility/stability, Duathlon, creating subconscious..., kinetic chain, posture correction, Sports, Weight Management, Core Training, Fitness, Training, Marathon, Triathlon, Neck Pain, Functional Movement..., Nutrition, Periodisation, Boxing, listener, Injury Prevention, Blogging, Leadership, Myofascial Release, speed, agility &..., Shoulder Pain, Motivation, Back Pain, Sports Nutrition, Biomechanics, Strength Training, Weight Training, Sports Injuries, Wellness, Pain Management, Transparency, Teamwork, Functional movement..., Knee Pain, Empowerment, Treatment, Fitness Training, Posture, Respiratory Disease, leadership, pre-habilitation