York, United Kingdom
Partner and Trainer at A&M Personal Training
Health, Wellness and Fitness
Education
York St. John College 2001 — 2003
BSc (hons), Sport and Exercise Science, 2:1
Experience
A&M Personal Training March 2012 - Present
YorkFit January 2002 - Present
Oomph Wellness Ltd January 2011 - June 2013
Fitness First August 2008 - July 2011
Skills
Operant Conditioning, Corrective Exercise, Injury Prevention, Bodybuilding, Personal Training, ViPR, Exercise Physiology, Weight Training, Fitness, Athletics, Strength Training, Weight Loss Coaching, Sports Injuries, Training, Exercise Prescription, Circuit Training, Core Strength, TRX Suspension Training, Healthcare, Kettlebells, Wellbeing, Coaching, Lifestyle, Toning, Weight, Injury, Nutritional Counseling, Group Training, Wellness Coaching, Wellness, Weight Management, Sports Conditioning, Cardio, Nutrition, Lifestyle Coaching, Fitness Training, Functional Training, Sports Nutrition, Rehabilitation..., Boot Camp, Agility, Endurance, Strength