Ireland
Mindfulness Based Cognitive Psychotherapist at OPAL (Opportunities for Personal Advancement in Life)
Health, Wellness and Fitness
Education
Keele University
Doctor of Philosophy (PhD)
City University (GB)
Master of Science (MSc), Cognitive Psychology and Psycholinguistics
Keele University
Master of Arts (MA), Applied and Professional Ethics
Keele University
Post Graduate Certificate, Ethical Practice in Social Welfare
University of Southampton
CertEd, Adult and Continuing Education and Teaching
Experience
The Being1Me Programme March 2015 - Present
The OPAL Foundation 1995 - Present
The Sheltered Housing Network 2002 - Present
Chartered Institute of Housing 1998 - 2002
The Centre for Sheltered Housing Studies (CSHS) 1996 - 2002
Hermitage Housing Association 1992 - 1997
Skills
Presentation Coaching, Motivational Speaking, Mindfulness, Cognition, Assertiveness, Self-confidence, Goal Setting, Applied Ethics, Safeguarding Adults, Time Management, Decision Support, Public Speaking, Wellbeing, Employee Training, Mindfulness Based..., Anxiety Management, Social Sciences, Change Management, Personal Effectiveness, Boundaries, Self-awareness, Phobias, Inspiring People, Social Anxiety, Personal Development, Problem Solving, Mindfulness Meditation, Stress Management, Team Building, CBT, Leadership Development, Wellness, Holistic Health, Peace Of Mind, Positive Psychology, Coaching, Spiritual Direction, Lifestyle Coaching, Self-esteem, Social Services, Empowerment, Equality & Diversity, NLP, Mindfulness-based..., Counseling Psychology, Behavioural Change, Cognitive Behaviour...