Kingston upon Thames, United Kingdom
Business Owner at 121 Fitness and Health
Health, Wellness and Fitness
Education
University of Leeds 1991 — 1994
BSc, Maths
Kings High Warwick 1984 — 1991
A Levels, Mathematics
Experience
121 Fitness and Health October 2013 - Present
Movement3 May 2010 - September 2013
Skills
Myofascial Release, Wellness Coaching, Personal Development, Coaching, Lifestyle Coaching, Sports Nutrition, Corporations, Stress, Wellness, Fitness, Fitness Training, Health Education, Treatment, Post Natal Exercise, Pregnancy Exercise, Injury Prevention, Rehabilitation, Pain Management, Nutritional Counseling, Lifestyle, Sports, Nutrition Education, Dance, Lower Back Pain Exercise, Nutrition, Weight Training, Personal Training, Conditioning, Motivational Speaking, Wellbeing, Sports Injuries, Functional Training, Exercise Physiology, Meditation, Athletics, Healing, Weight, Health Promotion, Reiki, Operant Conditioning, Strength, Leadership Development, Therapeutic Massage, Entrepreneurship, Holistic Health, Running, Stress Management, Supplements, Yoga, Strength Training