St Albans, United Kingdom
Fitness & Wellness Consultant | Personal Trainer St. Albans | Sports Massage Therapy
Health, Wellness and Fitness
Education
Premier International (Windsor College) 2003 — 2005
University of Brighton 1998 — 2000
Work Related Course
Grey Coat Hospital School for Girls - Victoria, London, SW1 1978 — 1983
Experience
Fitness and Wellness Consultant June 2004 - Present
DST Global Solutions 2003 - 2004
American Express 1996 - 2003
HSBC Investment Banking Group Ltd. January 1996 - January 1997
3i Group plc September 1994 - January 1996
Various contracts 1988 - 1994
Marks and Spencer 1985 - 1988
Skills
Resistance, Treatment, Sports Massage, Social Media Marketing, Functional Training, Project Delivery, Sports Injuries, Project Coordination, Nutrition, Fitness, Core Training, Diet, Strapping & Taping, Nutritional Counseling, Pitch Side First Aid, Wellness, Exercising, Rehabilitation, Blogging, Wellness Coaching, Management, Project Tracking, Business Analysis, Relationship Management, Weight Training, Lifestyle, Project Documentation, Wellbeing, Personal Training, Change Management, Sports, Circuit Training, Health, Fitness Training, Exercise, Sports Nutrition, Body Contouring, Therapeutic Massage, Training, Weight Management, Coaching, Project Management, Soft Tissue Injuries, Business Process..., Lifestyle Coaching, Exercise Prescription, Exercises, Strength Training, Weight Loss, Post natal fitness