Edinburgh, United Kingdom
Founder at Do IT Commando
Health, Wellness and Fitness
Experience
The Gym Group August 2012 - April 2014
One Spa February 2011 - August 2012
British Military Fitness 2010 - 2012
Royal Marines March 1999 - September 2010
Skills
Health Promotion, Rugby, Military, Functional Training, Supplements, High Intensity Training, Strength & Conditioning, TRX Suspension Training, Exercise Prescription, Nutrition, Sports Nutrition, Weight Management, Endurance, Lifestyle Coaching, Motivation, Wellness Coaching, Spinning, ViPR, Plyometrics, Physical Therapy, Training, Performance Enhancement, Nutrition Education, Toning, REPs level 3 Personal..., Strength Training, First Aid, Athletic Performance, Exercise Physiology, Nutritional Counseling, Weight Loss Coaching, Indoor Cycling, Group Training, Circuit Training, Weight, Cardio, Sports Coaching, Core Strength, Sports Injuries, Boot Camp, Weight Training, Outdoors, Stretching, Rehabilitation, Fitness Consulting, Cycling, Corporations, Athletic Training, Fitness Instruction, Kinesiology