Chelmsford, United Kingdom
Yoga Teacher & Therapist at (Selfemployed)
Health, Wellness and Fitness
Experience
Self-employed October 2009 - Present
Pearson Education July 2001 - June 2013
Skills
Wellness, Personal Training, Postural Alignment, Mindfulness Based..., Strength Training, Wellbeing, Stress Management, Meditation, Chronic Care Management, Mental Health Counseling, Mindfulness Meditation, Mindfulness-based..., Healthcare, Yoga, Hatha Yoga, Individual Development, Grief Counseling, yoga therapy, Fitness Training, Yoga Instruction, Healthcare Consulting, Healthcare Management, Mental Health, Health Education, Chronic Pain, Lifestyle, Breathwork, Teaching, Individual Counselling, Holistic Health, Relaxation, Private Classes, Therapists, Core Strength, Anxiety Management, Leadership, Pranayama, Yoga Nidra, Mindfulness, Strength & Conditioning, chronic illness, Chronic Fatigue, Health, Project Management, Chair Yoga, Counseling Psychology, Breathing, Self-motivated..., Chronic Care, Yin Yoga